Dietetics
Nutrition Counselling:
Nutrition is an important part of our everyday lives. Our Nutrition counselling helps individuals learn and navigate the nutrition world focusing on their own nutritional needs in a collaborative one-on-one approach. Dietitians are a regulated profession that are experts in the field of nutrition and provide evidence-based information to help support changes for health, nutrition and performance in real life.
Nutrition counselling can help with a wide range of individual needs such as but not limited to; - Sport performance - Body composition - Management of Chronic disease (Diabetes, Hypertension, Cardiovascular disease) - Management of Chronic Pain - Bone health - Digestive health (Celiac, irritable bowel syndrome, inflammatory bowel disease) - Vegetarian/Vegan Diets - Nutrition Supplements
What you can expect from a nutrition session:
Initial Assessment (60 minutes) During an initial assessment, typically 60 minutes, a dietitian will take a full medical and dietary history, and your story. During your session you can bring up your challenges, goals and questions about nutrition. As the session progresses, we discuss evidence-based nutrition and approaches with dietary changes to promote overall health and well-being.
Follow-up appointments (30 minutes) A dietitian will listen to your story about your goals, achievements, challenges, and barriers regarding your individual needs. We then help discuss strategies and adjust nutrition to help with your health and wellbeing that best suits you.
Virtual Care Nutrition services with our registered dietitian are offered through our secure online platform!
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Morgan King
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