Dietetics
Nutrition Counselling & Dietitian Services in Cole Harbour & Dartmouth, NS Personalized, Evidence-Based Nutrition Care
Nutrition plays a vital role in everyday health, performance, and long-term well-being. Our nutrition counselling services provide individualized, one-on-one support to help you navigate nutrition in a practical and sustainable way. Our registered dietitian is a regulated health professional who delivers evidence-based nutrition guidance to support meaningful changes for health, disease management, and physical performance.
Nutrition counselling is collaborative and client-centered, focusing on your unique needs, goals, lifestyle, and preferences.
Who Can Benefit From Nutrition Counselling
Dietitian-led nutrition counselling can support a wide range of health and performance goals, including:
Sport and exercise performance
Body composition and weight-related goals
Management of chronic conditions such as diabetes, hypertension, and cardiovascular disease
Nutrition support for chronic pain management
Bone health and osteoporosis prevention
Digestive health, including celiac disease, irritable bowel syndrome (IBS), and inflammatory bowel disease (IBD)
Vegetarian and vegan nutrition
Guidance on nutrition supplements
What to Expect From a Nutrition Counselling Session
Initial Nutrition Assessment (60 minutes) Your initial appointment includes a comprehensive assessment where the dietitian reviews your medical history, dietary intake, lifestyle, and personal health goals. This session provides time to discuss challenges, ask questions, and develop evidence-based nutrition strategies to support your overall health and well-being.
Follow-Up Appointments (30 minutes) Follow-up sessions focus on progress, challenges, and barriers, with adjustments made to your nutrition plan as needed. Your dietitian will help refine strategies to ensure your plan continues to align with your goals and real-life needs.
Virtual Nutrition Counselling
Nutrition counselling services are available through our secure virtual care platform, allowing you to meet with our registered dietitian from the comfort of your home.
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Morgan King
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