Improve movement, reduce pain, and enhance performance with personalized therapy designed to support recovery, prevent injury, and promote an active, healthy lifestyle.
Kinesiology Services in Cole Harbour & Dartmouth, NS Exercise-Based Care to Improve Strength and Function
Kinesiology is the study of human movement, focusing on how the body moves, functions, and adapts to physical activity. Our kinesiologists use evidence-based exercise, education, and movement analysis to help improve strength, mobility, endurance, and overall physical function.
At our clinic in Cole Harbour and Dartmouth, Nova Scotia, kinesiologists play an integral role in rehabilitation and performance-based care. They work closely with our physiotherapists to supervise and progress exercises as part of a physiotherapy treatment plan or provide individualized, one-on-one kinesiology-led exercise programs.
Where Kinesiology Services Are Offered
Our kinesiology services are flexible and accessible, and may be provided:
In-clinic
At a fitness facility, such as the Cole Harbour gym or pool
In your home
This allows exercise programs to be tailored to your goals, environment, and functional needs.
Fitness Testing & Performance Monitoring
We also offer on-site fitness and physical abilities testing to assess baseline function, track progress, and optimize performance. Testing results help guide program design and progression, ensuring your exercise plan remains safe, effective, and goal-driven.
Emily Rasmussen
Book NowKinesiology is the study of normal human movement. Kinesiologists use exercise and education to promote improved strength and function.
In our clinic Kinesiologists supervise and progress exercises and assist physiotherapists in a treatment plan. They are available to provide an exercise program in clinic, at a fitness facility or in your home. We also provide fitness and physical abilities testing on site.
