Tara Dugas, RMT
Tara Dugas is a dedicated Registered Massage Therapist with over a decade of experience at Cole Harbour Physio and Rehab. Since earning her massage therapy diploma in 2014, she has continually expanded her expertise through advanced training in techniques such as cupping, myofascial release, k-taping, lymphatic drainage, and more—adding new skills to her practice every year.
Her therapeutic style is multi-dimensional, blending relaxation techniques with targeted treatments to address the root cause of injuries while calming the nervous system. Tara is deeply committed to providing personalized care, ensuring that each client feels heard, supported, and actively involved in their healing journey.
Outside the clinic, Tara enjoys spending time with her partner and daughter, tending her garden, and getting lost in a good book. Her passion for helping the human body move pain-free is inspired by her own experiences in sports and her desire to support others in living fulfilling, active lives—whether that means competing in athletics, keeping up with grandchildren, enjoying an evening walk, or simply moving comfortably day to day.
