Tara Dugas, RMT – Registered Massage Therapist in Cole Harbour
Tara Dugas is a Registered Massage Therapist (RMT) with over a decade of experience providing therapeutic massage at Cole Harbour Physiotherapy & Rehabilitation. Since earning her massage therapy diploma in 2014, Tara has continually advanced her clinical skills through ongoing education in techniques such as cupping therapy, myofascial release, K-taping, lymphatic drainage, and other evidence-informed massage therapy approaches.
Tara offers a multidimensional style of massage therapy that combines relaxation-based techniques with targeted therapeutic treatment to support injury recovery, pain management, and nervous system regulation. She works closely with clients to address the root causes of discomfort while supporting overall mobility, function, and long-term wellness. Her approach emphasizes personalized care, ensuring each client feels heard, supported, and actively involved in their rehabilitation and healing process.
Practicing within a collaborative physiotherapy and rehabilitation clinic, Tara regularly supports clients recovering from injuries, managing chronic pain, or seeking preventative massage therapy to maintain an active lifestyle.
Outside of the clinic, Tara enjoys spending time with her partner and daughter, gardening, and reading. Her passion for helping people move pain-free is shaped by her own background in sports and her commitment to helping clients live active, fulfilling lives—whether that means returning to athletics, keeping up with grandchildren, enjoying daily walks, or moving comfortably through everyday activities.
